Mental Health Awareness
Offers an understanding of what mental health is, with an introduction to looking after your own mental health and maintaining wellbeing. This course will also give you the confidence to support someone who may be experiencing a mental health issue
Mental Health First Aider
Learning takes place through live training sessions, with self-learning activities between sessions. This course will give an in depth understanding of mental health and the factors that can affect wellbeing. You will learn practical skills to spot the triggers and signs of mental health issues and develop enhanced interpersonal skills such as non-judgemental listening.