This course is aimed at the whole workforce to open the conversation around mental health, and give people a basic knowledge of mental health, signs, and symptoms.

This course raises awareness of mental health and covers:

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Delivery: This is an online course delivered through Zoom. Learning takes place through live training sessions and self-learning activities

Duration: Approx. 4 hours (1/2 day)

Takeaways: Everyone who completes the course will receive:

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Delegates: 8 – 25

Cost: Please email

Upcoming courses:

(Spaces are limited and allocated on a first come first served basis)

Mental Health Awareness8 Sept09:00 - 13:00Register
Mental Health Awareness20 October09:30 -12:30Register
Mental Health Awareness24 November09:30 -12:30Register
Mental Health Awareness14 December09:30 -12:30Register