This course is aimed at the whole workforce to open the conversation around mental health, and give people a basic knowledge of mental health, signs, and symptoms.

This course raises awareness of mental health and covers:

  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Delivery: This is an online course delivered through Zoom. Learning takes place through live training sessions and self-learning activities

Duration: Approx. 4 hours (1/2 day)

Takeaways: Everyone who completes the course will receive:

  • A certificate of attendance to say you are Mental Health Aware
  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health

Delegates: 8 – 25

Cost: Individual £75. For group costs, please email training@lighthouselcub.org

Upcoming courses:

Course IDDateTime
LHHD-1Tue 28 July09:30 - 13:30
LHHD-2Thur 3 Sept13:00 - 17:00

If you are interested in joining one of our courses, please register your interest below and a member of our team will get in touch.