About The Event
Back by popular demand, and as part of the 2020 Mental Health Awareness Week. we’re hosting a series of free online lunchtime workshops for people working, in any capacity, in construction.
All you need to join in is access to the internet, whether it’s a smartphone, tablet or laptop.
This straightforward introduction to meditation, from a construction professional, will help you explore the benefits of daily meditation.
This session will last for about 45 minutes.